One of the most important lessons/teachings shown
in the second section of Siddhartha is the
importance of focus. Ever since I saw the movie: Eat, Pray, Love , meditation
has come a big interest of mine. The “pray” part of the movie is her
praying/meditating in India. That scene has stuck forever in my mind.
Meditation is a time to sit down, relax and think about NOTHING. The first time
she try’s to meditate she thinks about making a meditation room in her house; thinking
about how she would decorate it (such a Sophie thing to do). The fact is
wherever you meditate (your room, an airport, school, work etc) you are not
suppose to be focused on your surroundings instead you should be directing your
focus to your inner core.
http://www.youtube.com/watch?v=a8GrUeE0eHs
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